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Skye Aresty is a Kripalu certified yoga instructor. She specializes in vinyasa and aims to offer powerful, heat-building flows through deliberate motions and movements. Skye graduated from Bowdoin College in May 2016 with a degree in English and Math. She works at a consulting firm in Portland and looks to yoga to maintain her spiritual mindset. Through teaching, Skye hopes to share the healing power of yoga and its ability to quiet our often-scattered thoughts and minds. Through powerful asanas, deep stretches, and challenging balances, Skye promotes wellness with the intention of helping others find balance, calmness, confidence, breath, and movement.
My flow provides heat through calculated, conscious movements. Building heat in our bodies helps to quiet our minds, so my flow offers a challenge to practitioners at all levels. I hope to share the preventative and healing powers of yoga through breath and movement and to acknowledge the importance of mind-body balance.
Kripalu Certified Yoga Instructor
• Tags: #OptimalSelfME #SlowFlowYoga #MaineYoga
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Portland, Maine 04101
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Saturday | 9am - 9pm
Sunday | 9am - 6pm
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