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I grew up in mid coast Maine where I began dancing ballet at the age of three. Through my dance career I was introduced to Pilates as a way of rehabbing my body. I began my Pilates instructor training in West Palm Beach Florida where I worked as an apprentice for a master instructor. Throughout training I worked closely with Physical Therapist and took extensive courses on Anatomy and Kinesiology. Once certified I started teaching classes and private client sessions and continued doing so when I moved out to Portland Oregon. I have continued taking instructor workshops throughout the years gaining knowledge of how best to work with all clients. Recently having moved back to New England I am happy and excited to continue teaching and learning.
"Invigorates the Mind and Elevates the Spirit"
-- Joseph Pilates
Pilates Mat, Pilates Equipment, Pilates Barre, Redcord Suspension, CoreAlign 1
"Though I've just started there, I really like this place. Everyone is friendly and welcoming and it does seem like a community, which is awesome. The owners seem to be there most of the time." | Catherine
"I surprised myself last year. I found that I enjoy going to the gym, I enjoy being fit, capable, and strong. I am convinced now of the importance of building strength in our bodies. I feel, actually, totally transformed." | Sally
"I've worked with four other trainers in my life, and no one compares to Eric! He gently pushes me in the best way possible to have a great well-rounded workout. It's never about him, it's about empowering me." | Lauren
640 Congress Street
Portland, Maine 04101
Monday-Friday | 6am - 9pm
Saturday | 9am - 9pm
Sunday | 9am - 6pm
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