personal training, gym, congress, yoga, portland, maine

207-747-5919   //    OptimalSelfME@gmail.com                                                 Mon-Fri  6am-9pm  //  Sat  9am-9pm  //  Sun  9am-6pm

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Our Mission

Established by Eric Hilton, Optimal Self Community Health and Wellness Center gives every individual
the opportunity to achieve their highest potential! Helping people discover their true potential through better fitness,
wellness, and balance of mind and body. Read more About Us, meet Our Team or Contact Us.

Our Center

Optimal Self is located on the heart of Portland, Maine on 640 Congress Street. The center includes a custom-built gym & weight room,
yoga & movement room, private rooms for energy work & massage, plus unisex bathrooms, changing & storage areas, and full kitchen.

Everyone here can feel safe, comfortable & accepted.

ENERGY WORK & MASSAGE ROOM

GYM & WEIGHT ROOM

YOGA & MOVEMENT ROOM

Services & Rates

Optimal Self offers a variety of services for its members and the community. These include a custom-built Gym & Weight Room,
Personal Training classes, Bodywork & MassageEnergy Work, and a variety of Yoga,Tai Chi & Yoga classes.

Different membership levels offer unique access to these services:

 

FALL SPECIAL 2017

Everything is Better with Friends!

 $10 OFF / MONTH WHEN YOU JOIN WITH A FRIEND

$50/ Month for the "Optimal Package"
(Gym & Unlimited Classed)
Standard one year contract and enrollment fee apply.

Seasonal specials and unique wellness programs for Members and the public are also available.
Optimal Self enjoys having synergy with its local community and skilled practitioners.

Current Programs & Specials

"Though I've just started there, I really like this place. Everyone is friendly and welcoming and it does seem like a community, which is awesome. The owners seem to be there most of the time."   |  Catherine

"I surprised myself last year. I found that I enjoy going to the gym, I enjoy being fit, capable, and strong. I am convinced now of the importance of building strength in our bodies. I feel, actually, totally transformed."   |  Sally

"I've worked with four other trainers in my life, and no one compares to Eric! He gently pushes me in the best way possible to have a great well-rounded workout. It's never about him, it's about empowering me."   |  Lauren

TO JOIN, ASK QUESTIONS, OR SCHEDULE A TOUR, EMAIL:

 

yoga, gym, portland, congress

ADDRESS

HOURS

CONTACT

Optimal Self

640 Congress Street

Portland, Maine 04101

Monday-Friday  |  6am - 9pm

Saturday  |  9am - 9pm

Sunday  |  9am - 6pm

(c) 2015-2017 Optimal Self. All Rights Reserved.